Christmas is upon us and we
want to wish you all a jolly good Christmas! We are sitting here on the deck
writing to you and
Wednesday, 23 December 2015
Thursday, 17 December 2015
Naz: 'Tis the Season
Monday, 14 December 2015
Fiz: To deck or not to deck
Christmas decorating was on my to-do list—something I had
been meaning to do but hadn’t got around to. Then a thought snuck into my mind:
maybe I won’t.
Thursday, 10 December 2015
Naz: I'm back
Time out now for some fun |
I’m back— it’s over—it’s done and dusted—and I passed! My final kinesiology theory and practical
exams for the year are now behind me.
Before the exam I was frazzled—I worried about how my
sometimes inaccessible memory bank was going to hold up on the day of the exam
and I was anxious—questioning the ability of my mind’s search engine and the
speed it was capable of to retrieve the key
information I needed. With great resolve, however, everything went to plan—I am happy, happy and can breathe again—relaxed
and quietly proud of my result.
PS still working on my website….it will be launched soon.
Naz
Sunday, 6 December 2015
Fiz explains about being AWOL
Monday, 2 November 2015
Fiz: Hay days!
How’s it going with getting older? Most of the time, I’m
amazed that I am in my sixties. Well, until I look in the mirror or go out on a
weeknight. But with 65 looming, I think it behoves me to ‘make hay while the
sun shines’ as my grandmother used to say.
Ah, those old sayings. They still prompt me along life’s
way. Just when I think that ‘near enough is good enough’, I hear the voice of
my father intoning ‘If a job’s worth doing, it’s worth doing well’. And so I fiddle a bit more to get it just
right. And yes, there is a certain satisfaction in doing something well.
Saturday, 24 October 2015
Fiz: Miracles do happen...
Miracles do happen—just ask Barb and Clive Holden. Two years ago they began Coolum HeARTS which offers free lessons in art, drumming, and singing with a community choir called I’m still standing. Barb and Clive wanted to create a place where people with significant challenges in their lives could spread their wings and fly. And with local support, they have done just that…
Wednesday, 21 October 2015
Naz - Back before Christmas
You may have noticed my usual outspokenness has taken a
vacation in the recent weeks and my ‘Bold’ presence missing. All however is not as it appears and while on
the blog front I have been laying low, there has been a lot happening in my
world.
With my final kinesiology exam scheduled for the middle of
November, copious assignments still screaming for attention and the realisation
that I need to study, study, study (what a shock that was), I have made the
decision to focus solely on passing this exam. I actually have waves of terror
pass through me when I think about it but figure getting it done and passing will
not only save me a lot of embarrassment and self-reproach but will allow me
to enjoy Christmas and the New Year without the ‘I should be studying’ voice
whispering in my ear 24/7— and of course, it will be very satisfying to achieve
this goal—one I have been working hard on all year. So, until December; ‘adieux’.
Wednesday, 7 October 2015
Fiz: Mind matters
Most days my life has an optimistic, cruisy beat. Of course,
there are irritations and annoyances but nothing too horrid. Every now and
again, however, that familiar tune of joy de vivre just isn’t there. There’s a
void that begins to fill with feelings of self-doubt, limitation, pessimism:
everything seems a bit ordinary and difficult.
Monday, 28 September 2015
Fiz: age appropriate cool
How do you feel about age appropriate clothing? I recently
read an article decrying the notion. Indeed, the author said it was dead. The supporting evidence against
having to worry about age appropriateness was a photo of a woman hitting 80 in
perfectly-fitting denim jeans and jacket. She looked great: but of course she
did. The professional photographer captured her beautifully—svelte, minimal
bare skin, designer denim, and fabulous jewellery. Mmmmmm I wasn’t convinced.
Tuesday, 22 September 2015
Download in colour
Each and every moment is a memory in creation—how I file
this emotional picture is up to me. I do
my best to download as colourfully as I can—I make it my daily challenge. Some
days I create brilliant rainbows transporting joy and gladness and others a more
sombre spectrum of shadowy greys; but always memories that I find ‘gratefulness'
in—something to hold on to and grow from.
Lately I recognized my posts have been short descriptive
stories—sort of digressing a little from our original vision for BOLD—‘doing
oldish with style and panache’. Instead,
I have written narratives sharing recent experiences that connected with me in
some way. I admit—I love descriptive
writing. It is fun.
Why am I heading down this track? Fiz says it’s the writer in me. In honesty what really motivates me to write is watching
others, and when I see boldness in them I look for that in me.
Friday, 11 September 2015
Fiz: How to be
I have written before about the glass cage that
has boxed me in, and that I am trying to break free from. I don’t think I am
breaking out of the glass cage so much as extending the space within, so I have
more room to move. Caution, self-doubt, timidity still hem me in, but I am
feeling less confined by them. There has been no major shift: I am just loosening
those self-imposed ties that limited me.
Do you too feel the restraints, which held you tight in your earlier years, relaxing a bit: that one of the bonuses of getting older is a certain freedom: a freedom to just be?
Do you too feel the restraints, which held you tight in your earlier years, relaxing a bit: that one of the bonuses of getting older is a certain freedom: a freedom to just be?
Sunday, 6 September 2015
Naz: shake it off
She was like superman; but—she was all woman. She had no fear, no sense of imminent danger,
nor safety for her own person. Her focus
was on the rescue—to save a life. It was
in her DNA, her destiny, her design.
Without hesitation she wrenched off her runners, skimmed her
socks from her feet and threw them aside.
It was a cold winter’s morning and the crispness of the air became
vapour as it met her breath. She fluidly
unwrapped her sweat shirt from her body, abandoning its warmth for the sharpness
of the elements. With a not-so-graceful
spin she spiralled from her clothing, leaving only her shorts and shirt. With her sunglasses thrown to the ground, and
hat—who knows where, her focus remained on the movement in the water. She never once allowed her attention to
wander. She had a job to do—her time was
now!
Monday, 31 August 2015
Fiz: Confessions of a 'mature' driver
Life changes as one gets older. I think I have become more
sensible—just one cup of coffee in the morning, one glass of wine at night,
forget the stiletto shoes, and in bed with a book at nine. I am becoming more
and more content to let younger people take centre stage. They have vitality
and freshness and the world’s their oyster!
But sometimes— only sometimes— I just want to show them that
I can’t be completely sidelined. Are you with me with on this?
Monday, 24 August 2015
Naz daydreams
Last week I had a rave about The Fisherman and
presence. This week is about smashing
illusion and again, with focus on The Fisherman. Man he has left some lasting memories!
Watching from the rocks above, I thought I had him all
worked out. My imagination, to be
honest, had his life dissected and him catalogued (can you really do that to a
person?)—his age was 60 to 70, he was soft and kind and very relaxed. Nothing was a bother to him and he lived in
the moment. His love for his dog was foremost and they were
friends…experiencing their days, their life together, loyal mates—bla…bla…bla.
The flanno checked shirt and green waders portrayed a
seriousness for fishing. I had him
living
Monday, 17 August 2015
Fiz: Meet Ellie and her range

I have written about one of her products in a post at More
Bold, but now I want you to learn more about Ellie’s life at ‘Maintop’, a 2,149
hectare organic-beef property at the very top of the Great Dividing Range.
Sunday, 9 August 2015
The Fisherman - Naz
Being in the present—the here and now—totally focused as if
time stands still. No worries, fears, doubts—just
total concentration in the moment. Who
cares what needs to be done later, tomorrow, next week. This is now and I surrender, assigning my
total attention to this gift. I feel, I
hear, I smell, I sense, I see, I perceive, I understand, I enjoy this moment as
if this is my last. ….. Yeah right!!
I do try, and yes, in my real world I have set a goal to
achieve this within a realistic timeframe—this life! It may take that long or it could take an
instant. It may be for all times or just
for some—to quieten my mind and live in the moment.
I was reminded of my objective last weekend during what was
going to be a short stop at North Shore rocks to catch my breath and let Sachi
(my dog) explore. I sat looking out to
sea, breathing in the ocean’s energy, revitalising my spirit and hoping to
catch sight of a whale or two. I was
blissfully unaware that I was about to be given, ever so eloquently, a powerful
lesson on presence.
Monday, 3 August 2015
Fiz: I heard on RN ...
I was driving along the freeway Thursday morning listening
to RN when Julie Bishop’s speech to the United Nations Security Council was
played. I thought, wow —I am hearing something fine here. I felt the sincerity of her outrage at Russia’s
veto of a draft resolution for the downing of Malaysia Airlines flight MH17.
Her words had substance. There was passion but also eloquence as she presented
a logical and coherent argument. I felt proud.
And that’s saying something because I haven’t always been a
fan. I had an almost allergic reaction to the way Julie Bishop conducted
herself in opposition—too much the snarky head-prefect type for my liking, and
I remember her being very ordinary in the role of Shadow Treasurer. Since
becoming Foreign Minister, however, she is one of the few politicians who shine.
And I want to give her a cheer because I think we need to praise our pollies
when they are doing a good job—regardless of their shade of politics. It is a
tough gig, and impressive moments are few and far between.
Monday, 27 July 2015
Fiz on tacos, choc cakes, and online dating sites
![]() |
Donna Hay's molten peanut butter and chocolate fondant cakes |
I had forgotten how good tacos tasted, and chicken skewers,
and all those other yummy child-friendly food.
It’s been a wonderful treat having my grandson staying this past week.
It has certainly kept me on my toes: school lunches, homework and making sure
he is in bed on time. It made it easier having my son and his partner staying
too: my grandson had fun with them and
it meant I could still nick out to yoga and the like.
I had also forgotten about the feeling of fierce love and
protectiveness that the trust of a child engenders. Trying not to fuss—he is
eleven years old— but worried about him not keeping the bedcovers on, what he
is accessing on line, having a good day at school. He is rather cool though and was kind to me. He
is off to high school next year. I feel a pang when I think about him leaving behind
the ‘boy’ years. At the moment, I only
laugh at the occasional ‘neeeeer I don’t
know’.
Friday, 24 July 2015
Fiz's dressing table
I am not much into cleaning but the arrangement of jewellery
and bric-a-brac on my dressing table had deteriorated into a dusty jumble. I
needed to set it right. I put it off, lingering over the weekend paper, luxuriating
in the absence of work-day rush, but it was annoying me so I set to work. I cleared everything off and started to
polish—and suddenly I was sixteen and listening to 4IP with my cousin Di.
It was cleaning the dressing table on a Saturday morning
that did it— because it was the same dressing table that my cousin and I
cleaned on Saturday mornings all those decades ago. I became immersed in memories
of the time that we shared a room together.
Monday, 20 July 2015
Naz: Celebration of life
The enormity of death can be felt in a heart. When one stops beating another breaks.
Celebration is not on the radar when grief takes a hold. Instead,
there is time to mourn the loss— permission to wallow shamelessly in sadness—to
share with others the void that a person’s passing has left in your life. Why shy away from our own mortality or ignore
our fragility? Could it be more healing to face death courageously and with
softness, vulnerability and reverence for this gift of life with its own unique
existence—to truthfully acknowledge the reality of death and cradle, for some
time, the sadness.
Why avoid the initial feelings of loss and pretend to be
happy, because
Monday, 13 July 2015
Fiz: Grand finale
before the meeting the other night and asked him about his day. He said that he had officiated at a funeral. ‘So it has been a sad day’. ‘Oh no!’, he replied ‘it was a celebration of life’.
Mmmmm I get it about the importance of recounting tales of a
person’s life and what that person has meant to those attending a funeral. I
love hearing details about a person, and laughter at the funny bits seems
totally apt. But what is so wrong with sad. Funerals are one of the few places
where it is (or was) ok to express sadness—loss. The person is dead. They are
not coming back. It would seem fitting to mourn the loss—to not be joyful. Where
but at a funeral can there be mass support for grief? I mean, we have plenty of
opportunities for celebrations. This is the one time when we can be sad with
people feeling the same emotion and providing mutual support.
And then I read Karen Armstrong’s article in the Quarterly Essay [i]
titled Dear life on caring for the
elderly and was challenged by her take on death:Friday, 10 July 2015
Naz: part two - show me the money
![]() |
I love this quote. |
I realise talking about money and finances can be pretty boring but I also know, on the flip side, the benefits that can be gained from understanding this sometimes misunderstood commodity. The Oxford Dictionary’s definition of money is ‘a current medium of exchange in the form of coins and banknotes; coins and bank notes collectively’—a very non-emotive and sterile explanation. But it is the wonderful experiences and material things that money can be exchanged for—for you and others that deliver the real happiness and satisfaction. Whether it is providing financial security, a safe and nurturing home, giving our kids a helping hand when they need it or better still, when they don’t; having the ability to donate to the charities and causes that move and inspire us; to travel; to play and to create adventures that feed our soul—money is the resource we use to traverse our life and create our goals—it really doesn’t have to be the root of all evil. Who said that anyway? In contrast, George Bernard Shaw’s quote ’The lack of money is the root of all evil’ is something to ponder.
So here is part
two of the series – show me the money. I hope
Monday, 6 July 2015
Fiz: Bold solidarity
Don’t you like the feeling of solidarity that you get from
women about the same age? The feeling of—hey, we are in this together. The understanding
that we need to be supportive of each other isn’t a given, but it is definitely
there more often than not. And let’s face it—we do need each other!
Encouragement, insights and compliments from our peers are
gold because there is that element of understanding that comes from having
lived through a similar number of years. It is a shared experience that can
lead to a woman I don’t know giving me a smile or a nod, and the delicious
surprise of a compliment. (Note to self: must do this to other women more
often!)
Monday, 22 June 2015
Fiz: Tired of not having enough time?

I am generally tuckered out by the end of the week—well, end
of each day really. Is this because I’m wearing out? Is it an ageing thing? I had a bit of a rummage around in the
literature and I was surprised that there were very few studies specifically
about ageing and tiredness. However, findings
from a large US study* show that tiredness is not automatically
linked with getting older. The researchers found that people aged 65 years
and older are actually less tired than people 15–24 years of age.
Saturday, 20 June 2015
Naz: show me the money!
To
free up some cash flow I am considering selling a property I have been holding for
some years and due to my age wondered if there were any financial implications I
needed to be aware of. Some of the
questions I needed answers to were: if I
sold could I borrow money again i.e. get a mortgage for another property —would
the banks lend to me and how much would they be prepared to lend and for how
long? The older my age I think it realistic
that the maximum term of a new mortgage must somewhat lessen. Taking out a 30 year mortgage at the age of
58 somehow doesn’t add up — do the maths — 58 years plus 30 years = 88 years….ouch! Would this add up to a lender? Would they
consider this a risk, a high risk? It was time to ask some serious questions
from someone who knows their stuff.
Monday, 15 June 2015
Fiz: Follow your passion!
Last week I
put in a plug for the African Children’s Choir www.africanchildrenschooir.com
which has been touring Australia and has a concert this coming Saturday night
on the Sunshine Coast www.kwaya.org. This
week, get to know the woman who is organising the choir’s visit to the Sunshine
Coast: Yvonne Corstorphin—musical director of the Cool Harmonies Community
Choir www.coolharmonies.com, Zumba Gold instructor, and
terrifically BOLD!
Yvonne is someone who has followed her passion, and she
inspires me to keep following my interests and see where they lead me. I hope
she inspires you too!
Monday, 8 June 2015
Fiz: soul food
![]() |
cellodreaming.com.au/concerts |
I feel as though I have had a huge dose of soul food,
listening to Collusion Chamber Orchestra and other musos in the little hall at
Eudlo, one of our small hinterland towns here on the Sunshine Coast. I loved the intimacy of the setting—the
country-town feel of the place; the creative energy—people sharing of
themselves; but also the excellence—that only comes from a mixture of talent,
love and hard work. The concerts—there is a series of them throughout the
year—are just another reason to enjoy living where I do.
I think I have already written about my delight in walking
along the beach; and this Queen’s Birthday long weekend, I am particularly
thrilled that I am here at the Sunshine Coast. I am thrilled because it is just
the right place to remember JLR, a local bloke, a surfie, who died 42 years ago
on the Monday of the long weekend. He was my husband for such a short time. And
what I like is, even though I loved again, he is not forgotten because our time
together is part of who I am.
Monday, 1 June 2015
Fiz: the Melbourne bond
There is nothing like a bit of big city fun! I totally love
living at the beach and having a kangaroo hop through my yard at night but it
is also great to be where things are happening—the energy and vibrancy of a
city. My son’s fiancée (is this term
still used? Nowadays, ‘partner’ seems to
cover most versions of being one half of a couple) and I are doing Melbourne for
a few days while my son is there attending a post-graduate workshop at RMIT.
I am chuffed that Jodi wants to hang out with me. She has
never been to Melbourne before and I am enjoying showing her my favourite
haunts and discovering new ones together. It is a time of getting to know each other in
a one-on-one female-type of way. I am grateful for this opportunity as the
relationship between mother-in-law and daughter-in-law is notoriously tricky
and I want us to get off to a good start. I want to get to know Jodi as she is
herself so I understand her and my son better as a couple.
But to be honest, the reason
Thursday, 28 May 2015
Naz gets the sign
It’s been a challenging week! Well to be honest, a couple of
weeks now and my creativity and boldness have selfishly and without notice taken
leave with not one hint of when they will return. Words just don’t come, fresh
ideas are non-existent and motivation is at a record low—the overwhelm wins; I
feel pushed to the limit. The erroneous perceptions that everything takes so
long, that everyone wants something—now, right this very minute as well as the
frustrations from all kinds of things, flying at me, unexpectedly, rock my
equilibrium. My will, resolve and
persistence are tested and my patience meticulously measured. I feel like I am
spinning my wheels, making rash, random decisions and rushing at a pace I can’t
keep up to while at the same time, essentially going nowhere.
Only two weeks ago I was spruiking about smelling the roses—being
in the moment and staying present - savouring the experience. My, how things
can turn around—a reminder perhaps that I am human and here to learn and experience. Can I boldly pass the true test of ’presence’,
being in the moment, peaceful calm and conscious when faced with inflexible time
constraints, demanding work commitments, intense studying and stressful exams? Add to that people backing into my car, break-downs
on the motorway and road works at every corner.
You know, that pompous traffic controller that doesn’t realise the
danger he puts himself in when he steps out in front of me, menacingly
thrusting his annoying red stop sign in my face. With shoulders back and chest out he
confidently strikes his ‘I have the power and you aint going nowhere’ pose. I eyeball him, fiercely willing him to
mentally catch how much disruption and inconvenience he has caused by making me
stop. Doesn’t he know how stretched my
timetable is or the length of my ever growing ‘to do’ list!
After locking gazes for way too long, he finally offers me
the yellow ‘slow’ sign and I
Monday, 25 May 2015
Fiz: happy thinking
Now all you boldsters / recycled teenagers / bloomers know
that it is not all fun. As Naz shared in her blog there are roses but also
dental problems! I don’t know about you, but I don’t always cope well with
signs of wear and tear. I get it that it shows that you have done stuff; but I
still feel outraged that parts of me that I thought were my ‘better features’
are the worse for wear.
Take my hands, for example, I have always liked big
statement rings—probably in part because they looked good on my slim fingers.
They drew attention to a feature of me that I was proud of. And then one
morning last year, I looked at my right-hand little finger and the knuckle
seemed a bit swollen. It is now quite crooked and painful. And there are other
bits that have let me down—my right breast which had always been the better of
the two now has a lumpectomy scar, my once neat navel shows signs of key-hole
surgery that had to be extended. And my legs weren’t half bad either in their
day. By now I can hear some of you thinking what a whinger. Is that all she has
to complain about.
Tuesday, 19 May 2015
Fiz: my yoga teacher— taking a bold stance
![]() |
Wendy Sugars |
Meet Wendy Sugars from Coolum Yoga Centre
I interviewed Wendy on a rather chilly
morning at the Bent Banana Café in Peregian. I have been going to Wendy’s yoga
classes for about three years. I go because I love being pain free, and physically
able. I also like the feeling of quietness that settles on me towards
the end of a class—preparing me for a busy day or helping me unwind at the end
of one.
As we
sip our coffees, I put the following questions to Wendy:
You
are a certified senior Iyengar yoga teacher who has been a student of yoga since
1977 and a teacher of Iyengar Yoga since 1986. What first drew you to yoga?
I was in the film industry and I needed
something to balance the craziness of my world. It helped me cope with the film
industry pressure. I tried going to the gym but it wasn’t for me, I also did
tai chi but it was yoga that gave me the energy and centredness to cope.
I tried quite a few different kinds of yoga
and found that Iyengar Yoga www.iyengaryoga.asn.au. gave me the best result. What makes Iyengar Yoga
different from other forms of yoga is the:
- · precision and alignment in all postures of the poses so that the stacking of the bones eventually creates an effortless pose
- · sequencing—what pose follows after another
- · length of time you hold each pose
- · the use of props.
constantly doing yoga to a place where she is now not so obsessive.
Yoga continues to give me balance. The
poses create space in the body— releasing tensions and allowing it to expand;
and this is transferred to my outlook on life. Yoga has become part of my life.
It has been a tool for developing my character, and it makes me feel more courageous handling
life.
With
Iyengar Yoga, you are not doing the same thing all the time. There are a
variety of ways to achieve the same results. This keeps me creative and
inspired.
The
poses in Iyengar Yoga are adapted to suit different cultures and groups. You
can go anywhere in the world and go to an Iyengar class: you may notice
variations, but they all have the same foundation.
Sunday, 17 May 2015
150515 - Naz's day to smell the roses
It has been one huge week.
I have felt everything from severe excruciating and unrelenting physical
pain to extreme happiness and gratitude that left me in tears…… and then there
was everything in between.
A fifty-eighth birthday that just wouldn’t take no for an
answer and a problematic tooth swept this week into chaos and a whirlwind, see-saw,
and merry-go-round of emotions. While for
most of the week it was difficult to focus on anything but the thumping pain in
my jaw, the inconsistent symptoms left me confused. I hoped it was simply a sensitive
tooth from grinding my teeth in my sleep or maybe, just maybe, the pain would
magically disappear. After restless nights, anxious pacing and
urgent visits to two different dentists I finally succumbed to the reality that
this was much more serious. I now have
an appointment at the endodontic specialist (there goes my new carpet or ritzy
new barista coffee machine). I guess my
tooth is far more precious. No I am
certain it is. Also, the unsympathetic
and offhanded comment from my dentist reminding me that losing teeth is simply a
symptom/sign of old age didn’t ease my grief either as I sat uncomfortably in
his torturous chair. How dare he bring this to my attention at this shaky
moment! I refused to listen. I’ll do all I can to save that tooth. I have an appointment in two weeks. I will be brave and I will be bold—not old.
The antibiotics have kicked in and the pain has subsided—birthday
time!
Monday, 11 May 2015
Fiz: what we need is better branding
My brother asked how I was the other morning, and I replied
with one of my stock phrases: ‘Not bad
for an old chook’. He said: ‘Don’t
say that. People will think you are old’. ‘But I am old’ I replied.

Part of the reason is that we just don’t feel like what we
thought ‘old’ would be. Some of us are having the time of our lives. This
surely can’t be ‘old’. I don’t want to deny my age. I want to be proud that I
have made it this far—that I have a bit of experience under my belt, that I can
roll with the punches, that I have a bit more confidence, that I am breaking
out of my glass box.
Friday, 8 May 2015
Mothers Day by Naz
Mother’s Day
on Sunday. Once again I am presented
with a dichotomy of emotions and experience.
With Fiz’s excited reference to ‘My Mothers Story’ by Kate Grenville and
‘Mother’s Day’ looming this Sunday I visited www.textpublishing.com.au/books/one-life to find out more about this eagerly awaited book. The site offered a number of praises and a
short video by Kate sharing a little about her Mum, her Mum’s memoirs, her Mum’s
boldness—things that inspired Kate to write the book. What a discovery to find her Mum’s hand
written words—perhaps letters of curves and style, un-abandoned flourishes and
personality etched onto musty paper, yellowed by time—treasures now left behind,
replaced by impersonal type from the tech era of keyboards.
Mother’s Day—a day celebrated in many countries including US, UK,
India, Denmark, Finland, Italy, Turkey, Australia, Mexico, Canada, China, Japan
and Belgium. Google the meaning and
origin of Mother’s Day and you will find conflicting opinions—differing
statistics of years, dates, places and people; from the ancient Greeks and Romans
to England’s Mothering Sunday in the 1600’s. Names such as Julia Ward Howe in 1872 and Anna Jarvis are also added to the mix. But the
obvious common thread that links them all is the specialness of time set
aside to honour all mothers —all mums.
![]() |
Remember? |
Monday, 4 May 2015
Fiz's sober start but fun ending
Last week was sober: the horrendous suffering in Nepal; the
death by firing squad of Andrew Chan and Myuran Sukumaran; the riots in
Baltimore. And locally, five people killed in flooding from the heavy rain on
Friday.
But there were also highs: if you haven’t watched the Four
Corners program about the women fighting against ISIS, take a look on ABC iview or at abc.net.au/4corners
What incredibly gutsy women! Wooohooo!! (It’s their spirit that I
applaud. I am side-stepping the issue of fighting itself.)
![]() |
No Free Steps to Heaven (Eddie Gerald), ABC |
And – judging by the proliferation of anti-high rise posters
in local front gardens—most of us in the neighbourhood were delighted that the
proposed high rise development on the Yaroomba foreshore did not get the go-ahead
from Council.
And now it is the beginning of another week
Friday, 1 May 2015
Red Poppies by Naz
Fiz’s post this week—it spoke directly to my heart, on more levels
than one. Not only did it inspire me to also share my Anzac Day experience but
it invited me to consider my own self constructed glass cage and its unrelenting
demand to adhere to its restrictions and invisible boundaries. I know its limitations
need to be reviewed, assessed and maybe smashed if I am truly to live my life
in the BOLD lane. But, my Glass Cage will be for another day.
This week my thoughts are with the Anzacs.
I was undecided. I
procrastinated about attending an Anzac Day dawn service. I was staying with my son at Caloundra and
although we had discussed it briefly we hadn’t intended to contribute,
preferring to sleep in; show our respects and extend our gratitude at a more respectable
hour. Obviously a decision was made for us (by someone, somewhere) when both my
son and myself woke at the crack of dawn with the same thought; ‘Mum, are you
awake I hear from the bedroom down the hall’.
‘Yes, I am, I reply, are you okay?’
‘Let’s attend the dawn service at Kings Beach’ the wide awake and
motivated voice urges. With no
hesitation I instantly replied ‘yes, let’s do it’. Two minds in synch.
Let’s get out of our warm comfortable and safe beds, feel uncomfortable
for a while, feel the chill, stand for a time, shift from leg to leg to stave
off the cramps, delay the warm morning coffee or tea, allow the hollow feeling
of an empty stomach to just be—just for this morning.
Monday, 27 April 2015
Fiz's glass box
In the run up to Anzac Day I felt an element of unease about
the commemorations. I decided not to attend any events but instead to quietly
mark the day at home.
I was tired out by the time I got to bed Friday night and I
was glad that I didn’t have to set the alarm for an early wakeup. I slept
soundly. Then it was 4.37 am and I was wide awake with the words LEST WE FORGET
booming in my mind. I thought what the heck: looks like I am going to the dawn
service after all. And, naturally, I was thankful that I did.
It is our young people who do it for me. And praise to the
organisers, especially Coolum-Peregian RSL president Bill Powell, who allow our
young people a voice. It is wonderful, inspiring, reassuring to know there is
such a brilliant crop of them. The high school students nailed it with their
speeches brimming with thankfulness, respect, and inclusiveness. Who could not
be touched by the innocence in the voices of the children’s choir; and the sometimes
quavering last post by Harry in Year 6 was so deeply, deeply moving precisely
because the rendition wasn’t perfect.
Later down at the beach for the oar salute, it came so
strongly to me that what I have is life and I damned well better make the most
of it!
Thursday, 23 April 2015
Gorgeous woman making gorgeous things
I’m so happy to introduce you to an amazing bold woman, a friend since high school, who is never afraid to follow her heart and do the things that bring her joy. She told me she loves being creative and never hesitates to put any new skills into practice. Today I heard about the woman behind Sanchay Jewellery and discovered what inspired her to become a silversmith, creating unique pieces using quality gold and silver. She designs and crafts exclusive jewellery (no two pieces the same) from her Caloundra studio and has customers from Melbourne to Cairns and as far away as Europe. Introducing Linda Jones and Sanchay Jewellery:
1. Linda, where have you come from? – I grew up in Strathpine and attended Pine Rivers State School and then Pine Rivers State High School. From an early age I had a love of fashion and style. In contrast to the ‘in’ fashion and what my friends were wearing at the time, I entered a modelling competition dressed in black gaucho pants, yellow shirt, black boots and a black sombrero hat. It was 1972 and I was 15 - I won the competition - a Vicki Keo deportment and modelling course. At the same time I was offered a hairdressing apprenticeship and chose that over modelling. Not pursuing a modelling career didn’t really bother me at the time because my generation was focused on getting a job and setting ourselves up for our future and, to be honest, hairdressing appealed to me more. I started my apprenticeship at the Lawnton Beauty Salon, owned and run by Phyllis McNamara. I had already been working for her as a tea and tidy on the weekends and school holidays and loved the industry so it really wasn’t a hard decision to make.
2. A bold question - how old are you? I am 57 years bold, have experienced a lot of things, gained a lot of knowledge and believe it or not have ticked off my bucket list, achieving everything I wanted to do. I am enjoying life – sharing with my husband, lovingly ‘putting up’ with four very special little people (grandchildren) and filling my days being creative, hairdressing, making jewellery, and my new love… befriending the native birds that come to feed on my back deck. I have at least nine king parrots, lost count of the lorikeets as well as a beautiful pair of pale-faced rosellas visit daily. I also feed the kookaburras by hand. I have a real connection with the birds. My friends call me the bird lady – I’m happy with that.
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Feeding the kookaburras off my back deck |
3. When did you decide to change career and become a silversmith? When I finished with the café. I needed something to get me back on track, back to normality. I had the time then – I hadn’t had the time or energy before.
4. What has made you change directions in the past? I have changed directions a number of times throughout my life - trying new things, but always in parallel to my hairdressing - I worked for five years with kinesiology and published two gluten free cookbooks. My daughter had severe allergies and was gluten intolerant. To help her and to ensure she didn’t miss out on eating a variety of foods, I developed gluten free recipes. Wanting to help others as well, I published these in a series of cook books.
It was inevitable - my interest in food and creating recipes led me to setting up and running my own café. Quickly I learnt how to cook, how to run a café and how to be a barista - and all at the same time. We had the cafe for two and a half years and honestly, it nearly killed me. After it was sold and still high on adrenalin from constantly running flat out, it took me months to get back to normal. It had been ‘go, go, go’ for so long my body had forgotten how to relax. To help wind down I decided to have one-on-one classes with a silversmith I had been introduced to through the cafe and I really enjoyed it. And so I began learning the art of crafting jewellery and becoming a silversmith - the last thing on my bucket list.
It was inevitable - my interest in food and creating recipes led me to setting up and running my own café. Quickly I learnt how to cook, how to run a café and how to be a barista - and all at the same time. We had the cafe for two and a half years and honestly, it nearly killed me. After it was sold and still high on adrenalin from constantly running flat out, it took me months to get back to normal. It had been ‘go, go, go’ for so long my body had forgotten how to relax. To help wind down I decided to have one-on-one classes with a silversmith I had been introduced to through the cafe and I really enjoyed it. And so I began learning the art of crafting jewellery and becoming a silversmith - the last thing on my bucket list.
Tuesday, 21 April 2015
Fiz on a Tuesday
It is great being with young people. Their enthusiasm, optimism and recklessness
rub off on me and I tend to forget just how old I really am. And it is so good to have a man’s point of
view. To see things from their perspective (interesting man’s view in Summer house with swimming pool by
Herman Kock). Yet there is something ever so comforting and reassuring about
chatting with other women of a certain age.
It is just nice to know that they too can’t wear high heels
anymore (thrilled with my new flats – so, so comfortable www.frankie4.com.au );
that they wake up
in the middle of the night and can’t get back to sleep (my sister recommends
hot milk with nutmeg. Reading something ‘worthwhile’ rather than ‘gripping’
generally works for me. Geoffrey Blainey’s The
Story of Australia’s People got me back to sleep for weeks.); and not nice
but nice to know that I am not the only one with eyebrow issues (mine were
always dark and orderly; now they are running a muck. It’s the white hairs that
are the unruly ones—I yank them out but then I worry that there will soon be
gaps so every now and then I dye them, but not sure if I should keep doing
this.)Friday, 17 April 2015
Naz gets a call
An unexpected phone call, a name that vaguely stirred my
memory; a person I had not thought of for forty six years!
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from GeniusQuotes.net |
There was a primary school reunion being organised for the grade
seven students of the class of 1969. I
felt a flutter of excitement as I thought about reconnecting with the kids, (obviously
now very much adults; mature oldish adults) who I had spent seven
impressionable, happy, fun and at the same time, challenging and often scary
years of my life.
On the end of the phone a voice not ever heard before but
somehow familiar is inviting me to this event.
Monday, 13 April 2015
Fiz says: contribute to everyone's health—IMMUNISE!
Here’s me thinking I’ll write about nail polish or whether
eyeshadow works on saggy eyelids and then Naz opens up the immunisation debate.
I have been strongly pro-immunisation for decades so it is good to be
confronted by the opposite view. Naz raised two important issues (a) childhood
immunisation and (b) adult booster immunisation.
I checked out the websites links she gave. Two presented
convincing arguments for immunisation backed up by quality research. One suggested
vaccination might cause other unrelated harmful health conditions but did not
provide any supporting back-up evidence. The other webpage was no longer
available. I was re-assured by the weight of evidence that the benefits of
immunisation far out-weighed any negatives.
Thursday, 9 April 2015
Non immunisation needles some.
A controversial issue - immunise or not: to take responsibility for your children’s
health and confidently make one of the most important choices as a parent. There is pressure from doctors, government,
others and even family. There is
copious information, documented studies, research, statistics, reports and
professional opinions – weighted evidence and reasons both for and against. There is judgement, even threats,
manipulation and ultimatums.
This provocative topic came up today over lunch with my mum
and sister. My mum, now seventy-six years of bold,
lived through times when childhood diseases such as whooping cough, measles,
mumps and polio were rife. Fearful that
she may be next, she watched helplessly as classmates and friends contracted
polio. She experienced their pain and suffering
and the double-edged sword if they survived the disease – their struggle being
left crippled – immobilised—locked into heavy, metal calipers and destined to
endure years of cruel ridicule and teasing as they watched from the
sidelines. Their life and dreams
restricted by a past illness.
From our lunch conversation, I discovered how these memories
invoke real fear in my Mum.
Monday, 6 April 2015
Fiz: the kids aren't too bossy yet
Baking pikelets with a daughter sounds just the type of
thing being bold is all about – because aren’t relationships the essential core
of being? And when they get tested as
invariably happens, those precious connecting times offset the exasperation,
annoyance and hurt that we may feel at other times.
And have my two children taken charge? Well not yet…..it is
more like we are all independent —for the moment. Not that we don’t support and
care for one another. It is just that I no longer feel that same degree of
responsibility for their wellbeing and their actions. The hierarchy of
mother-children has flattened. My son sometimes calls me ‘mother duck’ and I
feel that they are now swimming beside me, rather than under my wings or
following close behind.
I remember one writer describing her children as being
‘done’ in the sense of how a cake is ‘done’ when the cooking time is up. I feel
my children are ‘done’. Extra cooking time will not improve them. I am just
glad that they turned out so well.
Thursday, 2 April 2015
It's all about the love
Boldmag was never intended to feature recipes and baking; how
to do the best Sunday roast or get the perfect rise on that sponge – you know,
the one Granny used to make using her secret recipe that has been handed down
through the generations. The one that
you are told in no uncertain terms never to share with anyone outside of the
family or you may lose your life! No, Fiz and I wanted this blog to provide
information to help traverse our 50+ years, discuss things that inspire, share
ideas, ask questions that provoke thought and debate and to ultimately encourage
you to engage in our conversations; to have your say too, to offer your own
unique wisdom and advice no matter what age you are.
Today, however, I am guilty of contravening our intention
and want to share an experience that involved the kitchen, food, a recipe and
some family love—one that made my heart sing and one that I absolutely reveled in—I baked pikelets with my daughter and then, together, we devoured them
shamelessly; calories, GI and sugar content—cautions thrown to the wind, all
valid concerns parked for another day.
The last time we shared baking pikelets,
Monday, 30 March 2015
Fiz: the great book escape
The dementia diagnosis is one of the toughest.
Unfortunately, the probability of having some kind of dementia increases with
age as does the loss of mental acuity. Thus I told myself firmly that—rather
than a sign of Alzheimer’s—I had just been trying to do too much too quickly.
The kindness and helpfulness of the library staff didn’t help. I would much
have preferred a matter-of-fact: ‘You
have the date wrong. The talk is on the 26 May not the 26 March.’ I wished I didn’t have white hair. (I
normally like my hair being white but how easy it is to be type-cast).
A section of my bookshelf |
Thursday, 26 March 2015
Naz's intro to 'hubris'
Each morning
I randomly take a book from my bookshelf - one I am drawn to.
To-day the
words that jump out at me are from a book titled Soul lessons and Soul Purpose
by Sonia Choquette: ‘She’s let her hubris run amok, and it’s ruining her life’
speak to me on more levels than I want to acknowledge.
For a start, I don’t even know what the word hubris means. I head straight to my computer searching for its
definition. Strangely, it’s not listed in the Word thesaurus and, no synonym list
either. I browse in the all-encompassing
knowledge bank, Google and there it is – boom - ‘excessive pride or self-confidence, arrogance’. Adding that to the implication that my hubris was
running amok makes me squirm. Apparently,
the word hubris originated in ancient Greek times, is derived from ‘Hybris’ and
Wikipedia goes on to highlight ‘When it offends the Gods of ancient Greece, it
is usually punished.’ Do I have need for
concern some 2000 years later?
I really
want to know why this sentence screamed at me from the page.
Monday, 23 March 2015
Fiz: Go for Gold!
I presented at a work conference last week. I felt confident
that I had adequately prepared my talk but what was I going to wear?! There was
no need for anything flash — just something understated in a casually
professional way; something that would make me look and feel credible. We all
know that feeling good about what we are wearing gives an extra energy boost to
our functioning, and yet finding these clothes isn’t easy. Where are these
clothes?
Let me hasten to qualify, where are these clothes for
someone in their sixties who has midriff flab, can no longer wear high heels,
and has a limited budget? And there are more qualifications; I don’t want
granny clothes or ho hum clothes. If
I am going to do old boldly, I need the clothes to match!
Sunday, 22 March 2015
Frazzled this week!
What a week! It has
most definitely been hectic and now, today I’m feeling a tad frazzled! To be honest, more than a tad. I am trashed!
The three removalists and the truck, transporter, ‘carrier
to be’ of my cherished possessions arrived at 11 yesterday morning. By 3.30 that afternoon its shipping container
was full to the brim, my personal belongings, wrapped and stacked, inventory lists
and condition reports finalised and storage documents signed and dated. It was over. The truck pulled away and as I watched it disappear through the gate a
hefty layer of overwhelm dispersed and I stood back for a moment and breathed.
Monday, 16 March 2015
Fiz's stars
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One of my stars -- my older sister |
The changes to Naz’s life remind me that life runs smoothly
for only so long before there is a rough patch and it all becomes rather
difficult. Ultimately it is up to us to
navigate our way through challenging times but we can be helped immeasurably
by those around us. I have experienced much love and support from family and
friends when things have been rough. There have been big tangible gestures but other
seemingly small things have also buoyed me up. It is metaphorically as well as
literally true that the stars shine brightest on the darkest nights. And I am immensely
thankful for the stars—the people in my life—who have shone brightly for me.